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Showing posts with label seitan. Show all posts
Showing posts with label seitan. Show all posts

Thursday, May 13, 2010

Seitan WELLINGTON, who said it couldn't be done???





Vegan seitan wellington is sooooo good. It is my celebratory end-of-semester dish...All out! Improved! So Good you won't want to talk while you eat it! And you will lick your plate!


All together this is a long drawn out process, especially if you are making the seitan. Hello!!! 90 minutes cook time! Yikes! But if you make a bunch of seitan ahead of time and save one for this recipe, it shouldn't be so much extra work. I do recommend making your own seitan and experimenting with the spices you like to make it perfect, because store bought seitan is just not that good, as is any other "home made" V "store bought" thing...and there are a million different types of seitan you can make... this recipe is similar to the seitan Mike has made before, but it eliminates the cinnamon and allspice and replaces that with more cumin and cayenne and adds thyme and oregano. Mike compensated for the re-cooking time a little bit and lowered the oven time by 10 minutes (to 80 minutes).

You will need:
Seitan recipe (as linked to above and reworked a bit)
Filo dough (as it is vegan versus puff pastry)
Earth Balance
Mushroom Sauce ingredients (described below)

This yields 4 good sized Wellingtons.

For the Mushrooom Sauce:
-1/2 yellow onion diced or 2 shallots
-4 large cloves of garlic
-about 2 tbs of vegan margarine (Earth balance)
-12 oz or about 4 cups of mushrooms chopped (I used baby bellas)
-1/4 cup red cooking wine
-1 tsp dried thyme
-1 tsp dried parsley
-salt and pepper to taste

Add the onion and 1 tbs of margarine to a pan and caramelize for about 5 minutes. Then add the mushrooms and the garlic and cook for about 5 minutes as the mushrooms brown up, adding the other tbs of margarine as needed. Add the cooking wine and spices and cook stirring occasionally until the wine has reduced almost completely, just enough so the mushroom mixture is just a little bit saucy.


While the mushrooms are cooking you can set the oven to 400 degrees F and prepare the Filo Dough and seitan.

Make squares/rectangles/triangles... really any shape that gives you enough room to add your sliced seitan and a pile of mushroom sauce and then fold the pastry over the pile so nothing is exposed, be reasonably generous.

Slice the Seitan roll into rounds about 1/4 in thick. If you happen to be too lazy to make your own and buy some from the store which doesnt come in a nice roll, but more like an amorphous blob, just cut up into bite sized pieces. Take the pastry shape and put it onto an un-greased cooking sheet/pan and put the Seitan in the center and pile 1/4 of the mushroom mixture on top. Fold the pastry dough over everything and close as best you can, also rub with about 1/2 tbs melted margarine so that the filo becomes flaky and delicious!

Put the complied pastries in the oven for about 20 minutes or until they are golden brown.

Now I know they look beautiful, but take a fork and knife to one and tell yourself that's not the best damn thing you've done for yourself in a long time.

Sunday, May 2, 2010

Seitan!!! (not boiled)



Oh this is pretty delicious and not boiled! No left over broth to waste or not to waste, and no making sure the pot doesn't boil over as is cooks forever! Mike found the recipe on Post Punk Kitchen.

Ingredients:
-1.5 cups vital wheat gluten
-1/4 cup nutritional yeast
-1 tsp salt
-2 tsp paprika
-1/4 tsp cinnamon
-1/4 tsp cumin
-2 tsp pepper
-1/4 tsp cayenne pepper
-1/8 tsp allspice
-2 tsp garlic powder or 6 super finely chopped cloves


-3/4 cups water
-4 tbsp tomato paste
-2 tbsp tamari
-2 tbsp extra virgin olive oil


Preheat oven to 325°.

In a large mixing bowl mix dry ingredients. Mix the liquid ingredients in a smaller mixing bowl and whisk.

Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two, not too long.

Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes. When done baking, unwrap and leave out to cool all the way. Then wrap it and refrigerate.

Slice it up dice it up, eat it!

IT IS AMAZING ON A RUBEN with Rye toast, Sauerkraut, pickles, radish sprouts, arugula, and Hummus or Veganaise and ketchup. This is a must. It is ultimate, way better than tempeh on a ruben... at least I think so!

Saturday, February 13, 2010

MY sweet VALENTINES!

valentines day is a time of year that really has no significance. it tenderizes impressionable youth, women have to get sexy no matter what it takes, whether it be new clothes, lingerie, full body chemical peel.... it forces men of all ages to spend money on useless things, expensive gifts, romantic getaways, restaurants, blah blah blah....another consumer holiday that is covered up with candy and kisses.


MWAH!

But don't get me wrong, I am not a non-romantic bitter person, and I like to take a nice moment when one presents itself.....So to venerate the holiday spirit without giving into all of the consumerist agenda, Mike and I are cooking a delightful meal and dessert ourselves! Almost!

*** we were going to go out, but we are too broke to do it in NYC (yikes!) And we did buy food ingredients, geez


ON THE MENU:

"Beef" Wellington
A seitan tenderloin with a red wine
mushroom "pate" all wrapped in puff pastery.


Avocado Chop Salad

Crispy romaine with avocado, tomato, lemon and spices


DESSERT
A Sundae of:
Lula's Sweet Apothecary Ice Cream:
Peanut Butter Brittle

Chocolate Malt

Cookie Dough Explosion

(all made with cashew milk)

Snicker Doodles
Bananas
Chocolate Covered Strawberries



DRINK
Nieto Senetiner Reserva MALBEC 2008
Deeply colored, full bodied, black berries, plums, fig compote,
with a spicy vanilla and mocha finish.







Ensalada! mmm!



The Wellington, pre-wrapping...



...and post wrapped/cooked/tasted....ohhhh fantastic!
I would have posted the recipe, but it needs some work.
The dish was delicious, however it could use alteration.
I will post again when its figured out!




****All food/sweets are 100% Vegan****